INSTRUCTIONS
The FitWise Fitness Calculator includes the following health & fitness calculations:
| Blood Pressure | Body Mass Index | Heartrate Zones |
| Ideal Weight | Measure Heartrate | Optimum Weight |
| Percent Body Fat (Circumference) | Percent Body Fat (YMCA) | Risk of Chronic Disease |
Choose one of the nine calculators from the drop-down list. Click the Help button to display information on using the displayed calculator.
This or any other web-based body calculator can provide an estimate only. Although this estimate may help you determine more appropriate behaviors, it should not be used for important decisions affecting your health or as a substitute for qualified medical assessment and advice.
|
|